Blueberries are good for you

Posted: 16 June 2012 | Author: | Filed under: Blueberries, Uncategorized | Tags: , , | Leave a comment

While blueberries are still in season, I thought I would make a post to remind us of its health benefits. They are said to:

Improve short term memory loss; Ameliorate age-related declines in neural and cognitive function; Protect against degeneration of the retina; Promote urinary tract health; Act as a potent anti-inflammatory agent and COX-2 inhibitor; Improve glucose metabolism through the activity of chologenic acid; Reduce the risk of some cancers  (source  and here). Read the rest of this entry »