Here are two absolutely healthy simple yet delicious sides/salads to go with any Holiday dishes. Let’s get into them without further ado
I recently came across a very interesting health food article in Hoffington Post entitled “7 of the Healthiest Foods You Should Be Eating But Aren’t” The article made it to Digg’s first page for a complete day. It focuses on “seven of the healthiest foods — the power-packed foods filled with good-for-you vitamins, minerals and disease-fighting phytochemicals – that [most people] aren’t eating: Kale, Pomegranate, Quinoa, Kefir, lentil, Sardines, and Oatmeal.
What made this article particularly interesting to me was the fact that over the past few months I had highlighted the goodness of these food items (5 out of the 7 of them) and provided at least one recipe for each! Well, proud as I am for my health conscious weblog, I am going to review all those recipes, while quoting some their benefits. Please read the rest of the entry at the end of the Persian text! Read the rest of this entry »
I recently saw a cook book with some 200 hundred recipes for quinoa! I am going to buy it soon, but from what I figured out by skimmed through, it looked like a combination of white red and black quinoa would go with absolutely anything you could imagine: be it salads, side dishes or main dishes , with fried and grilled meat, chicken and fish.
All I want to say is that quinoa is good for your health. It is pretty and it knows no limit! I already posted the most basic type here. And what I am about to share is something I learned from my sister, tried successfully and served as a side dish with grilled salmon. The combination was just wonderful. Read the rest of this entry »