Give me a cool glass of Chia-berries mix any day of the year and I will gladly take 40 plus centigrade – like we have had in the past few days in Montreal! This is truly the ultimate summer drink – refreshing, nutritious, savory, pretty even and easy to make.
Ingredients (4-5 serving) Read the rest of this entry »
As promised last week and without further ado, here is my recipe for zucchini fritters when you have too many homegrown zucchinis on your hand and no one in particular to offer it to them! You could make this with yellow or green zucchinis as a side, snack or light meal.
Ingredients: Read the rest of this entry »
It is said that two zucchini plants produce enough zucchinis for a family of four to eat as much as they can for the entire summer. This year I grew three zucchini plants for the two of us, which meant way too much of it if we were to stick only to our traditional Persian style zucchini stew.
Almost every single morning I checked on my vegetable garden I found a new baby zucchini turned into a huge heavy one almost before my eyes. So, even with all I gave away to family and friends I still had to come up with new creative ways to consume this delicious vegetable. Read the rest of this entry »
I found the recipe for this delicious and easy dip in PRAVA organic site and modified it slightly to my taste. You could do the same I am sure as long as you keep the main ingredients in: It is a vegetarian recipe and completely gluten and dairy free.
Ingredients Read the rest of this entry »
Vegetarian, and this case vegan, stew-like dishes are healthy, easy and quick. Most important of all, when it comes to following a vegi recipe or inventing your own, sky is the limit! Having said that, there are certain “rules” I always follow to in order to come up with a delicious AND pretty looking vegetable-based dish.
- Use at least one type of grains to supplement meat/protean.
- Use potatoes or one type of pasta to make the dish thick and filling
- Consider the cooking time of the vegetables being used and add each one to the main pot in appropriate intervals. Mixing everything together at the same time will certainly destroy the look of the dish
I recently saw a cook book with some 200 hundred recipes for quinoa! I am going to buy it soon, but from what I figured out by skimmed through, it looked like a combination of white red and black quinoa would go with absolutely anything you could imagine: be it salads, side dishes or main dishes , with fried and grilled meat, chicken and fish.
All I want to say is that quinoa is good for your health. It is pretty and it knows no limit! I already posted the most basic type here. And what I am about to share is something I learned from my sister, tried successfully and served as a side dish with grilled salmon. The combination was just wonderful. Read the rest of this entry »
Massaged Kale Salad, a nutritious magical and delicious salad with many verity of recipes. Here is the one I prefer over the others.
Ingredients: (for a small bowl like the one shown in the picture) half a bunch of Kale, or about 6-7 leaves, washed, drained, and torn into small sized pieces. Yellow mango, 1 medium to large, skinned and diced. Sunflower seeds, 2 tbsp. Olive oil, 1 tbsp. Honey, 1 tbsp. Lime juice, 1 tbsp. Salt 1 tea spoon. Read the rest of this entry »