Eggplant stew or khoresh-e bademjaan
Posted: 7 September 2011 Filed under: Eggplant stew (Baademjaan), KITCHEN, for recipes, Uncategorized | Tags: booteh_recipes, food_photography, khoresh, main_dish, Persian_cuisine 2 CommentsGeneral Note: (this seems an old note, but it is not!) Whether for lunch or dinner, one of the most mainstream Iranian main dishes consists of rice – plain, white chelow, or mixed polow— and a meat stew (khoresh). Now…, chelow must always accompany khoresh, while polow, layered with cooked or fried grains, vegetables, prunes, fruits or meat forms a complete dish.
Like mixed polow, Khoresh comes in tens of various tastes, colours and aromas, although they are all started in the same way and follow the same pattern: That is, lamb, beef, veal or chicken is used as the stew base (1), using four ever present ingredients: cooking oil, fried onion or piaz daagh, turmeric and all spice or advieh ( 2). The differentiating element of khoreshes is the specific set of vegetables, fruits, grains, and prunes that are added to them – often after being friend separately (3). I will tag all khoreshes, as I post them here. Let’s start with one of the most popular one: chicken and eggplants stew (khoresh-e joojeh bademjaan)
Ingredients
Ground beef mixed polow
Posted: 31 August 2011 Filed under: Ground beef mixed-rice, KITCHEN, for recipes, Uncategorized | Tags: booteh_recipes, food_photography, main_dish, mixed_polow, Persian_cuisine Leave a commentGeneral Note: Whether as lunch or dinner, one of the most mainstream Iranian main dishes consists of rice – plain, white chelow, or mixed polow— and a meat stew (khoresh). Now…, chelow must always accompany khoresh, while polow, layered with cooked or fried grains, vegetables, prunes, fruits or meat forms a complete dish as long as it is accompanied by side-dishes such as fresh herbs and salads. Mixed polow comes in tens of varieties, some more standard than the others. I will tag them all, as I post them here. To start, here is one of the less mainstream ones: ground beef mixed polow
Ingredients: Rice, 3 cups. Ground veal or beef, 300 gr. Potato, 1 medium. Onion,1 big. Powder dried lime, 1 full tbs. turmeric half tbs. cooking oil, 2 tbs. A pinch of saffron. Salt and black pepper as needed.
Aab-goosht
Posted: 23 August 2011 Filed under: Aab-goosht, Uncategorized | Tags: aab-goosht, booteh_recipes, food_photography, main_dish, Persian_cuisine 11 CommentsAb-ghoosht, the most traditional Iranian “soup”, for the lack of a better word, is a rich spicy stew of meat and beans and pretty easy to cook.
Ingredients (serving five):
Glittering golden piaz daagh
Posted: 9 August 2011 Filed under: Glittering golden piaz-daagh, KITCHEN, for recipes, Uncategorized | Tags: booteh_recipes, food_photography, Persian_cuisine 3 CommentsSliced fried onions are the base of most Iranian dishes. They are also used to garnish certain types of dishes, notably aash-e reshteh.
When used as garnish, onions must be prepared and stir-fried in a special way, resulting in a delicate, crunchy and golden piaz daagh so hard to resist munching as a delicious delicacy! Here is how you do it: Read the rest of this entry »
Ranginak, dates and walnuts dessert
Posted: 3 August 2011 Filed under: KITCHEN, for recipes, Ranginak, Uncategorized | Tags: Booshehr, booteh_recipes, dessert, food_photography, Persian_cuisine, Southern_Iran Leave a commentThis dessert which always goes with tea, is specific to southern cities of Iran. It is very nice after ghalyeh
Ingredients: 1 kg. Pitted (peeled if skin is too thick); 250 gr. Walnuts; 1 ½ cups all-purpose flour; ½ cup powdered sugar; ½ cup ground cinnamon, about 1 cup of vegetable oil
Kookoo Sabzi, herbed omelette
Posted: 27 July 2011 Filed under: KITCHEN, for recipes, KooKoo/herbed omelette, Uncategorized | Tags: booteh_recipes, food_photography, kookoo, Persian_cuisine, sidedish Leave a commentThis is the first method I make this dish (second and third will followw in the following months)
Ingredients: Parsley and scallions, chopped (1 big bunch each); cilantro and dill, chopped (1/2 bunch, each); fenugreek, dry or chopped (1 tablespoon); lettuce, chopped (two leave), eggs (5-6); red onion, thinly sliced (1 medium); cooking oil, turmeric, salt and black pepper. Read the rest of this entry »
Typical Iranian breakfast
Posted: 25 July 2011 Filed under: Jams, Yogurt and fruit/veg based, KITCHEN, for recipes, Typical Iranian breakfast, Uncategorized | Tags: breakfast, food_photography 4 CommentsA magic called fresh garlic
Posted: 14 July 2011 Filed under: KITCHEN, for recipes, Uncategorized, YARD, for gardening | Tags: gardening_vegetables 1 CommentGreen garlic and garlic scapes add delicate, refreshing flavor to salads, and any type of dish you would normally use garlic for. I use them particularly in herbs-mixed polo with fish. They are easy, fun, and extremely rewarding to grow – even in pots. Simply break the bulbs and plant them 5 cm deep in a sunny spot. They should be at least 10 cm apart in a rich, weed-free soil. In Montreal, the planting time is mid September.














